Leaning forward by just 10 cm changes how confident you look. It worked for Dorthe. She is a special consultant in a local authority in Jutland, who often facilitates meetings attended by sceptical managers. When answering critical questions, Dorthe would subconsciously pull away, leaning one shoulder diagonally backwards. Her body language said that she wanted to run away (which she probably did!). Sensing her insecurity, the sceptics felt emboldened, and would pose even more difficult questions.

I taught Dorthe to lean forward into the room, toward the critics. A video showed her the difference. “It’s amazing what a big difference a little change makes,” she said. Yup.

Working on your body language is all about subtle changes, and small adjustments really do have a huge impact.