Serving Hands

Serving hands are one technique to use your hands to come across with confidence.

HOW TO TRAIN IT

Rehearse the opening introduction of a message or rehearse how you present yourself.

Imagine that you serve each sentence off either a tray, bowl, or baking pan. Vary your hand gestures per each new sentence.

Get up in front of the camera:

  • Version 1: Present for 40 seconds. Watch yourself. Correct yourself.

  • Version 2: Present it again. Watch yourself. Correct yourself.

  • Version 3: Present it again. Watch yourself. Correct yourself.

  • Version 4: Present it again.

  • Watch and keep this last recording.

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